Say YES to a hike to the gorge!

Up at the lake this weekend!  Tony and I went for a walk at the Pocono Environmental center and we did a hike to the gorge and we sat by a waterfall and I meditated and I wrote in my journal.  It’s such a joy spending time in nature, I wrote for my 3rd symposium and we BBQ’d and enjoyed the lake.  remember that we all need nature to refresh and revive us.