Say YES to self awareness!

So yesterday I worked on my 1st symposium class that I am teaching in September and one of my topics was self awareness.  Now it is so interesting to me that although I wrote it in a notebook yesterday it wasn’t until I was typing it today I realized what a big subject that is but how many of us are truly aware of ourselves.  We are so busy rushing through our days and jumping to the next thing and watching everyone else at what point in the day do we think about ourselves, I was pretty shocked to realize that I wasn’t I am spending so much time hurrying through the day that there is very little reflection but here’s the good news, I can now do something about it.  So today I ask you, are you self aware?